weekly microdose of hypnosis

weekly microdose of hypnosis

Hosted by: Désirée Eckert

short weekly voice notes for your subconscious mind to unwind, expand your mind, and inspire your week.

All Episodes

Episodes

love letter

This week's is short but sweet. I read you a story I wrote and deliver you a powerful metaphor to inspire your subconscious. To find a healing story from your soul, come to donation-based Community Past Life...
View Episode

more breadcrumbs

Give your subconscious + the universe symbols to reach you with this week!
View Episode

negative space

A meditation on the art of negative space. To discover Soundtrack as SPELLCRAFT: https://www.desmerized.com/soundtrack
View Episode

just press play

A micro-hypnosis technique to add a new layer of good feelings to a song of your choosing. Have you ever "lost" a favorite piece of music due to a sad/bad memory becoming associated with it, like a breakup? I sure...
View Episode

the stone in the cauldron

An experience in expansive breathing. Please subscribe to receive these as MP3s you can download & have forever: desmerized.com/weekly-microdose Download my FREE hypnosis audio to launch you into the new year...
View Episode

habit creation

This week's microdose will guide you through a science-based protocol to create and install a new habit. It was inspired by the most recent (as of this recording) episode of the Huberman Lab podcast, where Dr....
View Episode

hope infusion

Generate a new source of power to shift and change, as you give new meaning to the word hope in this week's microdose. To get a discount in honor of my birthday, go to this link and see what magic...
View Episode

bright as yellow

This week's microdose is a meditation on the color yellow. I have a free hypnosis audio gift to share with you! I created it with the transition into 2022 in mind. Sign up to receive it here:...
View Episode

bunter teller

This week, partake in a special holiday tradition with an invitation from one of my guides in spirit, who offers you the gift of brightening up dark and dull days of winter. To get downloadable hypnosis audios emailed...
View Episode

saturnalia

This week's microdose observes the topsy-turvy festival of Saturnalia with important reminders for us and our fellow humans. Let the merry-making ensue!
View Episode

carrier pigeon

In this week's microdose, try a dream incubation technique to prime your subconscious mind for insight and answers through dreams.  Come to my FREE December Dream Circle on 12.12.21! Sign up here: FREE DREAM CIRCLEIf...
View Episode

dragon point

Find a point of stillness in your mind. Check out the youtube video for this microdose here: YOUTUBESign up to receive weekly hypnosis audios in your inbox here: WEEKLY MICRODOSE
View Episode