weekly microdose of hypnosis

weekly microdose of hypnosis

Hosted by: Désirée Eckert

short weekly voice notes for your subconscious mind to unwind, expand your mind, and inspire your week.

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Episodes

the last microdose: 25 sextillion

Last week's weirdness inspired this week's microdose that will let you feel love and appreciation, perhaps even admiration, of your own physical body. Your body is unseen and magical territory that cannot be...
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akashic dreams

Get acquainted with the Akashic realm through your dreams. This microdose lets you submit a request for wisdom, advice, or answers to be delivered in a dream tonight, and rehearses waking up to ensure the message...
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sphere of influence

Inform your energetic signature to shield, protect, and impact the world.  Sign up for Accessing the Akashic Records in Hypnosis: OPEN YOUR RECORDS
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kitchen floor

Come into a space of balance and alchemy - for times of uncertainty AND for manifesting desires.   Find the podcast where I speak of dropping importance to manifest goals here: https://youtu.be/6GcqhjVfer0    Sign...
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dream water

Water your dreams to become lucid! This microdose will instill a habit of hydrating your body and a lucid dreaming practice. Don't remember your dreams? I have a FREE workshop for that! Get TOOLS FOR DREAMERS and in...
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relic of earth

An earth reconnection and protection ritual. Use this experience to connect with the land you are on (or lands you visit or travel to) to immerse yourself in its energy.  Book referenced: Everyday Witchcraft by...
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alchemical breathing

Become aware of your breathing to commune with the subconscious, higher self, the present moment, all timelines and potentials. Listen before sleep or anytime you want rest and/or clarity.  This is also a hypnotic...
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prefrontal

A neurological history tour through your brain allows you to consciously move to more evolved, objective thinking in the situations that used to inspire stress and fear.
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3.14

Happy Pi Day! I made this for a Mathematics in Art class, and it turned out to be the ultimate hypnotic induction... it's strangely relaxing and energizing at once. Enjoy! And check it out on YouTube here because the...
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cup ritual

Start your day with magic! Mundane meets dream reality.
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lucid awake

When the world's in turmoil, control YOUR reality. Make your little corner of the world a nice place to be. That is my intention with this microdose - one thing I know I can do is share some good with you, my...
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rose quartz

A hypnotic experience with the energy of rose quartz, for unconditional, self-directed love.
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